She asked us to do some mental work about what we thought was holding each one of us back. I suppose I could have answered "knees that have been getting more prone to going stiffer with age", or "a wildly variable schedule that makes me have to work to carve out time for extra drills". But the most honest answer, which I did give her, was that when I start to get a little good at something I also start to get exceedingly self-conscious. I start to realize "hey, I'm actually doing it" and then pull back in, afraid of going for it full throttle.
This isn't a problem I have just in dance. It's pretty much spread over everything I do. Dance, singing, writing...oh yeah, writing. In the millisecond it takes before I hit the perfect note, execute a powerful pose, I stop ever so short of the mark I wanted.
It's fear really. I start to doubt that I can really pull it off, whatever it is I'm trying, so I stop. It doesn't matter if I've done something well plenty of times in practice, before I'm even aware I've begun to doubt, I pull back.
With writing, there is more of a thought process involved. With every new word I add to a story, especially if it is one I intend to launch for the whole world to see, I start to doubt that I can ever pull off something satisfying. I freeze. Instead I go and find spreadsheets to manage, windows to wash, sock drawers to organize - there's no shortage of things to be done around the house. My hubby, gods love him, isn't the tidiest person in the world, and the kids are only beginning to why keeping things in order is a good idea.
As far as dance goes, my teacher had me drill relaxing everything but the muscles actually in motion. It's actually helped a fair bit. I can regularly get some really nice shimmies and hold them for a decent amount of time now. Perhaps trying to keep my mind focused on relaxing while being in motion crowds out the part of my brain that would normally scream at me to hold back. I need to figure out what the trick for writing is though. It probably has something to do with going back to the time when I only told myself stories in my head, without even ever thinking about sharing it. I was just playing with ideas in my head, letting the ones that most amused me back in for further shaping as the mood hit (that often occurred in very dull classes).
As far as dance goes, my teacher had me drill relaxing everything but the muscles actually in motion. It's actually helped a fair bit. I can regularly get some really nice shimmies and hold them for a decent amount of time now. Perhaps trying to keep my mind focused on relaxing while being in motion crowds out the part of my brain that would normally scream at me to hold back. I need to figure out what the trick for writing is though. It probably has something to do with going back to the time when I only told myself stories in my head, without even ever thinking about sharing it. I was just playing with ideas in my head, letting the ones that most amused me back in for further shaping as the mood hit (that often occurred in very dull classes).
When I figure it out, I'll let you all know.
